Bespoke Hypnotherapy

Professional, confidential hypnotherapy services in Maida Vale, Muswell Hill and Leytonstone.

Tel: +44 (020) 7286 4107   Email: fiaz@bespokehypnotherapy.com

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Member of the Hypnotherapy Association

 

Member of the National Council for Hypnotherapy

 

Licensed Practitioner of NLP

 

 

NHS Independent Provider Code 8HD35.

 

 

3 Reasons to stop smoking..

 

1.  Your Health

 

You will notice the improvement in your health very quickly.

Your energy levels will increase, as the carbon monoxide leaves your body and is replaced by oxygen.

You will breath easier

You will sleep better.

Your sense of smell and taste will return.

 

After 5 years as a non smoker, your risk of having a heart attack falls by half of that of a smoker.

After 10 years the risk of lung cancer also falls to about half of that of a smoker.

 

2.  Your Lifestyle

 

Your clothes, hair, breath and skin will no longer smell of stale smoke.

You can go out and enjoy yourself without feeling any pressure to smoke.

Your children will be breathing clean air and you will be a positive role model for them.

Your confidence and self esteem will flourish, in the knowledge that you had the will power and determination to stop.

 

3.  Your wealth

 

At today's prices a 20-a-day smoker spends over £150 per month on cigarettes. this means £2000 a year. Over 10 years you could have spent in excess of £20,000. Just imagine what you could do with that money...?

 

 

 

 

 

 

 

 

 
 

 

Want to stop Smoking?

It may be easier than you think!

 

 

Here in Britain the use of hypnosis in stop smoking therapy has been acknowledged by the British Medical Association as the most effective help available to those who are addicted to smoking. 

 

 

Proof Hypnosis is the most effective!

 

The New Scientist magazine conducted a survey into the most successful methods for stopping smoking results:-

 

60% single session hypnosis

30% cassette tapes/hypnotic suggestion

29% exercise and breathing therapy

25% aversion therapy

24% acupuncture

10% nicotine replacement therapy

6% willpower alone

 

Source: New Scientist Vol136 issue1845 31st Oct92

 

 

It's quick and easy. This treatment helps people to stop in just ONE SESSION of 2 hours duration.

 

If I quit smoking, will I put on weight? Usually people stop by willpower alone and the underlying satisfaction for smoking is not addressed. This satisfaction is then transferred to something else (food). Using hypnosis, suggestions are put in the back part of your mind that this satisfaction will be fulfilled.

 

 

How does it work?

 

Smoking is a habit, something you have practised for so long that now you feel it's part of you. You probably started smoking during your teens when it made you feel 'cool', 'grown up', or maybe even a little rebellious. Over time, the more you smoked the more the brain made it into a habit.

There are people who believe they are physically addicted, and have given up hope. They have tried patches, gum or Zyban and have probably failed many times, added to their feeling of hopelessness. if they are addicted why don't these nicotine replacement products work? I'm sure the makers of these products would like you to believe that it is an addiction.

How are they able to "turn off" their addiction when in the cinema, on a long flight or during washing the dishes?. Why do they not wake up in the night sweating and shaking as their bodies crave the drug?

It is simply a want and not a need. This treatment simply acts on the part of our brain where our habits are kept, so breaking this unwanted habit once and for all.

 

 

Withdrawal?

 

Some people experience some mild uncomfortable feelings when they stop, but these feelings are hardly noticeable. It's like wearing a new pair of shoes for the first few days, it feels a little uncomfortable, but soon passes. Everyday hundreds of people have stopped regardless of how many years they have smoked.

 

 

The Cost

  

One-to-one intensive treatment is £195.

 

 

A free backup session is available within six months of the initial treatment.