Bespoke Hypnotherapy

Professional, confidential hypnotherapy services in Maida Vale, Muswell Hill and Leytonstone.

Tel: +44 (020) 7286 4107   Email: fiaz@bespokehypnotherapy.com

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Member of the Hypnotherapy Association

 

Member of the National Council for Hypnotherapy

 

Licensed Practitioner of NLP

 

 

NHS Independent Provider Code 8HD35.

 

Reasons to consult a Hypnotherapist.

 

Hypnotherapy can help with anything in which the mind has an influence.

 

Hypnotherapy is supported by more scientific research than any other complementary therapy.

 

Using a very light trance, similar to day-dreaming, means that change can take place quicker than simply talking.

 

Treatment is often surprisingly brief.

 

If you are stuck with a habit, a behaviour, feelings or a condition that you cannot sort out yourself,  a hypnotherapist can help.

 

 

 
 

 

Weight Control Programme

 

 

Did you know that there are three types of eaters:-

 

Emotional eaters.

People who eat food because of emotions such as stress, worry, loneliness, boredom, frustration, companionship, reward, punishment or for any other emotion that is manifested in eating foods.

 

Conditioned eaters.

People who eat food because of early childhood conditioning, such as the child that was made to feel guilty if they left anything over on their plate because people were starving in other countries. or that child who was motivated to eat everything on their plate in order to get the dessert.

 

Subconscious eaters.

People who are unaware of all the food that they are putting into their mouths. Watching a movie and eating a whole bag of popcorn or  litre of ice cream. The person who is continuously snacking at work at the sweet basket on the table or desk and is not aware of how much they are eating throughout the day. A subconscious eater is an automatic eater and is not aware of their over eating habit.

 

 

If you recognise any of these then you are not alone. Estimates show, that at any one time, as many as one in three of us are currently on a diet, with over half of us having dieted at some time in our lives.

 

If it's carving that you have or do not have the willpower to say "No" then maybe your beginning to realize that willpower is a product of the conscious mind. The conscious mind likes to think that it's in control, when really our subconscious mind with all of our past experiences is what is really driving our behaviour.

 

That's why willpower doesn't work. It's like thinking that using a powerful tool such as a battering ram to break down an obstacle is all that it takes to reach the gold on the other side.

 

This is all well and good, except when the obstacle (the negative conditioning from your subconscious mind) could be the size of the Great Wall of China!

 

Once you easily remove the negative conditioning of your environment or your past by using weight loss hypnosis, you don't even need the "battering ram" to get to the other side.

 

You simply walk the open path! :)

This easy weight loss programme uses the safe and natural techniques of hypnosis and the best bits of NLP (Neuro Linguistic Programming) to bring about permanent changes in eating habits, thoughts about eating and weight control.

 

So you can stop eating the wrong foods at the wrong times and in the wrong amounts, effortlessly. You will lose weight as a result without feeling that you are losing out on other things.

 

This will make you:

 

· feel no need to eat in an out of control manner

· lose weight safely and effortlessly

· have increased self-confidence